Exploring the Perfect Diet for Your Genes | The Dr. Oz Show

April 2, 2013 | By | Add a Comment

A now famous study conducted at Stanford University looked at the long-term effects of weight loss using a few different diets assigned at random. Results showed that some participants lost weight on one type of diet, such as low-fat, while others did not. The study then tested participants’ DNA for 3 specific gene variations and found that those using the best diet for their DNA lost as much as 2 1/2 times more weight than those not using their best DNA diet.

via Exploring the Perfect Diet for Your Genes | The Dr. Oz Show.

Filed in: Genetics

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